There are many excellent self-help books with valuable information to overcome and manage anxiety. Start living a more peaceful and meaningful life. Help is available. Below is a list of thirteen top selling, highly useful self-help books for anxiety.
Anxiety Disorders: Signs, Symptoms and Treatment
Affecting nearly 40 million Americans, the fear and excessive worry that accompanies anxiety disorders can have a serious impact on daily life. While everyone experiences normal anxiety when preparing for a job interview or a speech, when that anxiety begins to permeate everyday life, it is a good indication that an anxiety disorder is present.
Providing counseling and hypnotherapy services to people throughout King County, WA